Sri Lanka with Kids

Sri Lanka is a wonderful destination for families with kids, offering a blend of beautiful beaches, rich cultural heritage, exciting wildlife experiences, and delicious food. This article provides an expert guide on what makes Sri Lanka an excellent choice for family travel, covering top attractions, beaches, parks, and more. We also include a 14-day itinerary, tips on transport, accommodation, and dining options.

Why Sri Lanka is Perfect for Kids

Sri Lanka’s diverse landscapes and activities ensure that there’s something for every family member to enjoy. The island boasts stunning beaches, UNESCO World Heritage sites, wildlife safaris, and plenty of outdoor adventures. Sri Lankan people are incredibly friendly and welcoming to kids, making it a safe and enjoyable destination for families.

Top Attractions for Families

Beaches

• Mirissa: This beach offers a long stretch of sandy shore perfect for building sandcastles and playing in the waves. Secret Beach nearby provides a more secluded experience, accessible through a short jungle trek.
• Weligama: Known for its surfing, Weligama is also great for swimming and relaxing. The beach has plenty of restaurants and hotels, ensuring convenience for families.
• Tangalle: Ideal for those seeking a quieter beach experience. The calm waters and pristine sands make it a perfect spot for families to unwind.

Wildlife and Nature

• Udawalawe National Park: A safari here is almost guaranteed to delight with sightings of elephants. The park also features a variety of other wildlife, making it an educational experience for kids.
• Wilpattu National Park: Known for its leopard population, Wilpattu is less crowded than other parks and offers opportunities to see sloth bears, crocodiles, and the unique Sri Lankan rooster.
• Muthurajawela Wetlands: Located near Negombo, these wetlands are a haven for birdwatching. Guided boat trips allow families to explore the rich biodiversity.

Cultural and Historical Sites

• Sigiriya: This ancient rock fortress is a must-visit. For a less crowded experience, climb the nearby Pidurangala Rock to enjoy stunning sunset views over Sigiriya.
• Polonnaruwa: Explore the ancient ruins by bicycle, a fun way for kids to learn about Sri Lanka’s history while staying active.
• Temple of the Tooth in Kandy: This important Buddhist site is not only culturally significant but also fascinating for kids interested in learning about different religions.

Adventure Activities

• Train Journey from Kandy to Ella: Considered one of the most scenic train rides in the world, this journey offers breathtaking views of valleys, mountains, and tea plantations. Opt for a shorter segment if your kids are young.
• Bullock Cart Ride: A traditional way to explore rural Sri Lanka, often included in tours around coconut plantations.
• Cycling in the Ancient City of Anuradhapura: Another excellent way to explore historical sites while keeping kids engaged.

Best Time to Visit

• Centre and South Coast: Ideal during Christmas, February half-term, and Easter.
• Centre and North-East Coast: Best visited in July and August.

Recommended Accommodation

• Colombo: Anugaa in the City – Offers comfortable stays with easy access to city attractions.
• Galle: Mount Marina Villas – Perfect for families exploring the historic fort area.
• Mirissa: Ashiyana Hotel – A family-friendly hotel close to the beach.
• Udawalawe: Kottawatta Village – Features glamping tents and safaris.
• Arugam Bay: Lazy Bay Surf Camp – Ideal for families who enjoy beach activities.
• Ella: Ridge View Guest – Offers stunning views and proximity to hiking trails.
• Koslanda: Living Heritage Koslanda – A luxurious retreat with private waterfalls and tranquil surroundings.
• Kandy: Ceylon Boutique Homestay – A homely atmosphere perfect for families.

Dining with Kids

Sri Lanka is renowned for its delicious cuisine. Family-friendly dishes include:

• Hoppers: Bowl-shaped pancakes filled with eggs, curry, or coconut.
• Curry and Rice: Typically includes a variety of mild curries.
• Fresh Fruits: King Coconut water is a refreshing treat.

Many restaurants offer kid-friendly menus, and the abundance of fresh seafood and tropical fruits ensures there’s something for everyone.

Getting Around

• Trains and Tuk-Tuks: Trains are a scenic and cost-effective way to travel between major destinations. Tuk-tuks offer flexibility for shorter trips.
• Car Hire: Recommended for faster travel between destinations, though tuk-tuks provide a more authentic experience.

14-Day Itinerary for Families

Day 1-2: Colombo: Explore the historic Fort area, visit Gangaramara Temple, and enjoy Viharamahadevi Park.

Day 3: Galle: Take a train to Galle, walk the fort walls, and explore colonial buildings.

Day 4-5: Mirissa: Enjoy beach time, visit a turtle hatchery, and consider a whale-watching cruise.

Day 6-7: Udawalawe National Park: Stay in glamping tents, go on a safari, and relax by the pool.

Day 8-10: Arugam Bay: Explore Elephant Rock Beach, Peanut Farm Beach, and enjoy the laid-back surf culture.

Day 11-12: Ella: Visit a tea plantation, see the Nine Arches Bridge, and climb Little Adam’s Peak.

Day 13-14: Kandy: Visit the Temple of the Tooth and relax in local parks before heading back to Colombo.

Tips for Tourists

• Health Precautions: Consult a travel clinic for vaccination advice. Use mosquito repellent and wear long sleeves in the evening to prevent bites.
• Travel Light: Avoid bringing unnecessary items. Backpacks are more convenient than suitcases, especially when traveling by train or tuk-tuk.
• Safety: Sri Lanka is generally safe, but always keep an eye on your belongings and follow local advice.