Hello dear travellers, My name is Neta Gimpel. I've been in the tourism business for 13 years. Currently, I manage relationships with travel suppliers and service providers, including car rentals, insurances, aviation, attractions, hotels, local tour guides, and more. I am also an active travel blogger and tourism specialist. If you're planning a trip and want to ensure a seamless and memorable experience, I invite you to take advantage of my expertise. Whether you're looking for personalized recommendations, exclusive deals, or simply need assistance with your travel arrangements, I'm here to help. Let’s make your travel dreams come true with ease and confidence! Feel free to reach out to me for tailored travel solutions and support. Looking forward to assisting you on your next adventure!

Known as the “Green Heart of Italy,” Umbria boasts stunning landscapes, charming towns, and a rich cultural heritage. Its tranquil atmosphere and family-friendly attractions make it an appealing alternative to the more crowded Tuscany. Visitors are attracted to Umbria’s rolling hills, historic towns, and warm hospitality. Unlike Tuscany, which can be quite commercialized, Umbria offers a more authentic Italian experience.

The Best Time to Visit Umbria

Spring (April – June)
Spring is an ideal time to explore Umbria, featuring mild temperatures (15–22°C/59–72°F), lush landscapes, and blooming flowers. This season is perfect for outdoor activities like hiking and cycling around Lake Trasimeno, and the region tends to be less crowded.
Pro Tip: Plan your visit in May to enjoy local festivals, such as the Calendimaggio Festival in Assisi.

Summer (July – August)
Summer temperatures reach 25–30°C (77–86°F), making it the peak tourist season. Mornings and evenings are ideal for exploration, while afternoons can be quite hot.
Pro Tip: Cool off by visiting the Marmore Waterfalls or relaxing on the beaches of Lake Trasimeno.

Autumn (September – October)
Autumn transforms the vineyards and forests into a tapestry of golden hues, with temperatures ranging from 14–24°C (57–75°F). This season is perfect for wine tours and truffle hunting, accompanied by food festivals celebrating local delicacies.
Pro Tip: Visit Montefalco for the Sagrantino Wine Festival in September.

Winter (November – March)
Winter adds its own charm, attracting fewer tourists and averaging temperatures of 5–10°C (41–50°F). This season is great for visiting historical sites and enjoying festive Christmas markets.
Pro Tip: Explore Perugia for chocolate delights and visit Gubbio, home to the world’s largest Christmas tree.

Umbria with kids

Transportation and Logistics

Main Points of Arrival
Umbria is easily accessible through major airports such as Rome Fiumicino and Florence, while Perugia San Francesco d’Assisi Airport offers limited connections. Italy’s efficient train network also serves cities like Perugia, Spoleto, and Assisi.
Pro Tip: Book train tickets in advance for discounts using the Trenitalia or Italo apps.

Renting a Car
Renting a car provides the flexibility to explore remote areas. Prices typically start at €30–€50 per day. Make sure the rental includes GPS or bring your own.
Pro Tip: Opt for smaller cars suited for narrow streets, and check parking options, as city centers often have restricted zones (ZTL).

Public Transportation
Trains and buses connect major towns, but service may be less frequent in rural areas. It’s wise to plan your schedule carefully and allow extra time for connections.
Pro Tip: Use the Umbria Mobilità website or app for up-to-date bus schedules.

Umbria with kids

Water Activities in Umbria

Lake Trasimeno (Lago Trasimeno)

Lake Trasimeno is the largest lake in central Italy and a hub for family-friendly water activities. Its calm waters are ideal for swimming, kayaking, and paddleboarding. Beaches like Passignano sul Trasimeno and Castiglione del Lago provide amenities such as playgrounds, snack bars, and equipment rentals.
For a unique experience, consider taking a ferry to the islands of Isola Maggiore and Isola Polvese, where you can explore charming villages and scenic nature trails.

Hours and Costs:

  • Ferry tickets: €6–€10 round trip
  • Beach access: Free or €5–€15 for private lidos
  • Bike rentals: €15–€25 per day for cycling along lakeside paths

Pro Tip: Visit in the early morning or late afternoon for fewer crowds and stunning views of the lake at sunrise or sunset.

Marmore Waterfalls (Cascata delle Marmore)

The Marmore Waterfalls, among the tallest man-made waterfalls in Europe, are a must-visit attraction. Created by the ancient Romans, the cascading waters drop 165 meters across three levels. This site is ideal for families, offering walking trails, guided tours, and even a thrilling rafting experience.

Hours and Costs:

  • Entrance fee: €10 for adults, €7 for kids (family discounts available)
  • Opening hours: Vary by season; check the official website for timed water releases.
  • Guided tours: €5–€10 extra

Pro Tip: Plan your visit around the timed water releases (typically in the morning and afternoon) for the most impressive views. Wear sturdy shoes for the hiking trails, as they can be slippery.

Cycling and Family Trails

Both Lake Trasimeno and the Marmore area provide excellent cycling opportunities. Families can enjoy easy, flat routes around the lake or more adventurous mountain biking trails suitable for older kids.
Pro Tip: Rent bikes in Passignano sul Trasimeno, where rental shops often provide maps and recommendations for the best routes.

Umbria with kids

Parks and Natural Attractions

Città della Domenica

This family-friendly amusement park near Perugia combines wildlife encounters, themed rides, and educational exhibits. kids will love the interactive farm, while parents can enjoy the beautiful hilltop views. The park also hosts live shows and storytelling sessions, making it a full-day adventure.

Hours and Costs:

  • Entrance fee: €15–€20 for adults, €12–€15 for kids
  • Opening hours: 10:00 AM–6:00 PM, from April to October

Pro Tip: Bring a picnic to enjoy in one of the shaded areas and help avoid peak lunchtime crowds at the park’s eateries.

Leo Wild Park

This animal park near Todi is perfect for younger kids, offering close-up encounters with exotic and domestic animals. Highlights include pony rides, feeding stations, and educational workshops.

Hours and Costs:

  • Entrance fee: €12–€18 per person
  • Opening hours: 9:30 AM–5:00 PM

Pro Tip: Arrive early to enjoy feeding times and interactive demonstrations.

Park of Monsters in Bomarzo (Parco dei Mostri)

Situated just outside Umbria in the Lazio region, this unique park showcases surreal sculptures and mythical creatures set within a lush forest. It’s a magical experience for both kids and adults.

Hours and Costs:

  • Entrance Fee: €13 for adults, €8 for kids
  • Opening Hours: 8:30 AM–7:00 PM daily

Pro Tip: Consider combining your visit with a trip to nearby Orvieto for a well-rounded day out.

Monte Cucco Caves (Grotte di Monte Cucco)

Adventure-loving families will enjoy exploring these captivating caves, which feature underground rivers and stunning stalactites. Guided tours provide insights into the area’s geology and history.

Hours and Costs:

  • Entrance Fee: €15–€20 for guided tours
  • Opening Hours: Seasonal; check the official schedule

Pro Tip: Dress warmly, as the temperature inside the caves remains cool year-round (10–12°C or 50–54°F).

Umbria with kids

Extreme Activities for Kids

Activo Park

Located near Scheggino, Activo Park is the largest adventure park in Umbria, offering a range of activities for thrill-seekers of all ages. From zip-lining and rope courses to archery and treasure hunts, the park strikes an ideal balance of excitement and safety for families. Younger kids can enjoy playgrounds and simpler climbing paths.

Hours and Costs:

  • Entrance Fee: €16 for adults, €12 for kids under 12
  • Opening Hours: 10:00 AM–6:00 PM, weekends and holidays from April to October
  • Family Packages: Discounts available for groups of 4 or more

Pro Tip: Wear comfortable sportswear and closed-toe shoes. Arrive early to avoid queues for popular attractions such as the zip-line course.

Horseback Riding in Umbria

Horseback riding provides a relaxing yet adventurous way to explore the region’s countryside. Many stables, like Centro Ippico La Somma near Spoleto, offer family-friendly riding tours tailored for beginners and kids.

Costs:

  • 1-Hour Session: €20–€30 per person
  • Half-Day Tours: €50–€70 per person

Pro Tip: Book in advance, especially on weekends and holidays, as slots can fill up quickly. Ensure that helmets and safety equipment are provided.

Wakeboard Park in San Sisto

For water sports enthusiasts, the wakeboard park in San Sisto near Perugia presents an exciting opportunity. Kids aged 10 and up can learn wakeboarding under the guidance of experienced instructors. Beginners can start with kneeboarding, which is easier to master.

Hours and Costs:

  • Entry and Equipment Rental: €25–€40 per session
  • Opening Hours: 9:00 AM–7:00 PM, May through September

Pro Tip: Check the weather before heading out; calm, sunny days are best for water sports.

Umbria with kids

Cities and Unique Places for Kids

Perugia: The City of Chocolate

Perugia, the capital of Umbria, is home to the renowned Perugina Chocolate Factory, where families can discover the history of chocolate and take part in hands-on workshops. Kids will particularly enjoy making their own chocolate creations.

Hours and Costs:

  • Factory tours: €15 per person, €10 for kids
  • Opening hours: Daily, 9:00 AM–5:00 PM

Pro Tip: Visit during the Eurochocolate Festival in October for a truly immersive experience, featuring chocolate sculptures, tastings, and activities specifically designed for kids.

Gubbio: The “Crazy City”

Gubbio earns its nickname from quirky traditions like the annual Corsa dei Ceri (Race of the Candles). A must-visit attraction for families is the Funivia Colle Eletto, an open-air cable car that provides breathtaking views of the town and surrounding hills.

Hours and Costs:

  • Cable car ride: €6 round trip
  • Opening hours: 10:00 AM–6:00 PM

Pro Tip: Combine the cable car ride with a visit to the Roman Theater, where kids can explore ancient ruins.

Narni: The Inspiration for Narnia

Narni is a charming medieval town believed to have inspired C.S. Lewis’s Chronicles of Narnia. Explore Rocca Albornoziana, a fortress with panoramic views, or take the Narni Underground tour to uncover ancient Roman and medieval secrets.

Hours and Costs:

  • Underground tour: €8–€10 per person
  • Fortress entrance: €5 per person

Pro Tip: Pick up a local map highlighting Narnia-themed spots and enjoy a scavenger hunt with your kids.

Umbria with kids

Educational Farms and Agritourism

La Tenuta del Perugino

This agriturismo near Assisi allows families to experience farm life through activities like milking cows, harvesting vegetables, and making cheese. kids can enjoy petting zoos and pony rides, while adults relax with local wine tastings.

Costs:

  • Day visits: €20–€30 per family
  • Workshops: €10 per participant

Pro Tip: Consider staying overnight in one of the farm’s family-friendly accommodations for a complete rural experience.

Fattoria Didattica La Collina Incantata

Located near Foligno, this educational farm specializes in interactive workshops for kids, such as baking bread, crafting with wool, and caring for animals. The farm also hosts seasonal festivals.

Hours and Costs:

  • Entrance fee: €12 per person
  • Workshops: €8–€15 per activity

Pro Tip: Visit in spring or autumn for special themed events, like pumpkin carving or grape harvesting.

Il Colle di Valtopina

This organic farm near Valtopina offers hands-on experiences like truffle hunting, beekeeping, and olive oil production. It’s an excellent choice for families interested in learning about sustainable farming practices.

Costs:

  • Truffle hunting: €25–€50 per person
  • Day visits: €15 per family

Pro Tip: Call ahead to inquire about the availability of English-speaking guides.

Umbria with kids

Practical Guide to Accommodations in Umbria

Agritourism: Authentic Farm Stays

Agriturismos provide families the opportunity to stay on working farms, complete with modern amenities such as swimming pools, farm activities, and homemade meals.

Top Recommendations:

  • Agriturismo Il Melograno (Spello): Family-friendly experience featuring cooking classes and a petting zoo, starting from €120 per night.
  • Le Mandrie di San Paolo (Assisi): Boasts panoramic views and organic meals, from €100 per night.

Pro Tip: Select agriturismos that offer on-site dining for a taste of authentic Umbrian cuisine.

Family-Friendly Hotels

Umbria features hotels that cater to families, offering amenities like interconnected rooms, babysitting services, and playgrounds.

Recommended Hotels:

  • Hotel Brufani Palace (Perugia): A luxury option with an indoor pool, starting from €180 per night.
  • Albergo Duomo (Spoleto): A budget-friendly choice, from €80 per night.

Pro Tip: Choose hotels close to major attractions to reduce travel time.

Apartments in City Centers

For extended stays or larger families, renting an apartment is an excellent alternative. Many apartments include kitchens, making self-catering convenient.

Best Locations:

  • Perugia: Proximity to museums and chocolate tours
  • Spoleto: Great access to historic landmarks
  • Orvieto: Close to the Duomo

Costs: €70–€150 per night

Pro Tip: Use platforms like Airbnb to filter for family-friendly apartments.

Umbria with kids

Gastronomy and Festivals

Traditional Dishes for Kids

Umbrian cuisine features simple, child-friendly dishes such as:

  • Torta al Testo: Flatbread with cheese and ham
  • Strangozzi al Tartufo: Handmade pasta with truffle sauce
  • Porchetta: Roasted pork sandwiches

Pro Tip: Request smaller portions or simpler dishes for younger kids.

Food Festivals

Local festivals offer engaging, kid-friendly activities.

  • Sagra della Torta al Testo (Perugia, June): A celebration of flatbread with music and games.
  • Eurochocolate Festival (Perugia, October): A chocolate-themed event.
  • Festa della Cipolla (Cannara, September): An onion festival featuring crafts and cooking demonstrations.

Pro Tip: Arrive early to avoid crowds and verify ticket availability in advance.

Umbria with kids

Recommended Itineraries

3–4-Day Itinerary

Day 1: Arrive in Perugia

  • Visit the Perugina Chocolate Factory (2–3 hours)
  • Explore the historic city center and Fontana Maggiore
  • Overnight in a central hotel

Day 2: Lake Trasimeno and Isola Maggiore

  • Morning: Relax at one of the lake’s beaches
  • Afternoon: Take a ferry to Isola Maggiore (€9 round trip)
  • Evening: Enjoy dinner at a lakeside restaurant

Day 3: Gubbio and its Funicular

  • Morning: Stroll through the medieval streets of Gubbio and visit the Roman Theater.
  • Afternoon: Take a ride on the Funivia Colle Eletto (€6).
  • Evening: Return to Perugia or opt to stay overnight in Gubbio.

7-Day Itinerary

Days 1–2: Perugia and Surroundings

  • Enjoy chocolate tours and visit the Basilica of St. Francis in Assisi.

Days 3–4: Lake Trasimeno and Waterfalls

  • Dedicate a full day to Lake Trasimeno, then spend another day at Marmore Falls.

Day 5: Gubbio and Activo Park

  • Discover Gubbio’s rich history, then head to Activo Park for some adventure.

Day 6: Narni and Orvieto

  • Explore the underground tours in Narni and visit Orvieto’s Duomo (€5 entrance fee).

Day 7: Relax in an Agriturismo

  • Conclude your trip with farm activities and local wine tastings.

Pro Tip: Tailor the pace of your itinerary to suit your kids’s ages and interests, and be sure to schedule midday breaks to prevent exhaustion.

Italy in July

Italy in July

Italy in July is a feast for the senses, featuring […]

Italy in June

Italy in June

Italy in June offers a delightful combination of warm weather, […]

Italy in May

Italy in May

May is a magical time to explore Italy. As the […]

Cost of a trip to Spain

Cost of a trip to Spain

Planning a trip to Spain? Itinerary Expert will help you […]

Italy in March

Italy in March

Visiting Italy in March is a captivating experience, as the […]

Italy in December

Italy in December

December in Italy presents a captivating mix of cultural richness, […]

Car Rental in India

Car Rental in India

Renting a car in India allows travelers to explore the […]

Italy in September

Italy in September

As summer fades into autumn, Italy reveals its most enchanting […]

Italy in October

Italy in October

October is undoubtedly one of the best times to visit […]

Umbria with kids

Umbria with kids

Known as the “Green Heart of Italy,” Umbria boasts stunning […]

Planning a trip? Get your personal itinerary!
Skip to content